Here’s a printable coupon for a free Sun-Rype FruitSource bar at your local GNC store. Am I the only person who feel awkward in GNC? Looking at all the vitamins and herbs I’ve never heard of reminds me of talking to a mechanic. I end up nodding politely and paying $500 for a case of ginseng or a new flux capacitor.

If you wear orange to your local Whataburger between 5-8pm on Tuesday, November 10, then you can get a free burger. I’ve never eaten at a Whataburger, but I have started an impromptu rap session by using only parts of their name. “Whataburger, whataburger, burger what what?!”

I now eagerly await my much deserved Grammy.

As I write this, there are 19,588 free Folgers Gourmet Selections Lively Colombian coffee samples remaining from All You magazine. I often complain that freebie sites leave their submission forms up long after their supplies have been exhausted, so this live countdown is a nice change. But it’s also nerve racking. I know the number is plummeting while I write and … oh crap, it’s down to 19,565! I need to get this published!

Anyway, to get your free A1 Steakhouse Recipe Book, simply call 1-888-217-8325 and then press 2. The automated system will then ask for your address and that’s it!

Here’s a coupon for a free Steaz Zero Calorie Sparkling Gren Tea that’s available at Whole Foods Markets and natural food stores nationwide. I’ve never heard of this brand, but it’s only one letter away from steak and thus I’m intrigued. Is it possible they’ve created a meat flavored drink?! If so, my dreams have finally come true!

One of the side effects of running a freebie site for almost four years is that I often see an offer and go, “oh, yeah, we’ve already posted that.” Then a few hours later I inevitably question my memory and check out the freebie a bit more in depth. If you don’t see where I’m going with this, then we need to have a little talk.

After signing up for this free Sun Crystals all-natural sweetener, you’re also given the option to print a free $1 off coupon for your next purchase. The previous Sun Crystals freebies came with a few coupons. If this one does as well and you print the coupon, you’ll probably be able to get a full-sized pack for very cheap.

The five free Nescafe Taster’s Choice gourmet single-serve coffee flavors are Vanilla, Colombian, Original, Decaff, and Hazelnut. I call foul! How is “original” a flavor? Okay, maybe it’s the coffee equivalent of plain, like vanilla ice cream, but then what does that make vanilla coffee? Chocolate ice cream? And wait a minute, decaff isn’t a flavor either! Unless it’s like sugar-less ice cream. Hazelnut translates both ways and I guess Colombian is like cocaine ice cream.

What? That’s not a real flavor? Oh… that’s why the local ice cream parlor was raided last year.

You might be able to pull it off if you bring a fake mustache though. Every time the waiter comes, move to the other side of the table and say your friend went to the bathroom. It probably wouldn’t hurt to throw in a fake accent for one of the characters as well!

[via Zachary - thanks!]

I wonder if that previous sentence has ever been uttered before.

They force you to join their newsletter, so I forced it to go to my freebie e-mail account. You might want to do the same.

I don’t know about you, but it’s gray, dreary, and rainy where I live and soup sounds fantastic for lunch. Now if I can just find a store giving away free grilled cheese sandwiches, I’d be in business.

[via Rachel - thanks!]

It turns out that today is not only free KFC and awesome Boston Market deal day, but it’s also World Pasta Day. In celebration, Buca di Beppo (heh heh, that’s fun to say) is giving away free spaghetti with any entree or pasta purchase today, Monday, October 26! Their restaurant locations are a bit scattered, but if you have one nearby, I’d consider taking up this offer not only for the free spaghetti, but because they’ll also send home with you a free package of Rummo pasta.

Sorry for the late notice, but I just found out about it!

[via ChaChing on a Shoestring - thanks!]

Valid only on Quarter White or 3-Piece Dark Chicken served with Mashed Potatoes and Cornbread.

Three pieces of chicken, mashed taters and cornbread for a buck? Yeah, I know where I’m eating lunch a few times this week. In fact, they also have a deal where two kids eat free with any $6+ purchase by an adult. So a family of four could eat for around $7 (one parent uses the $1 coupon, another buys $6 in food, two kids eat free). You can’t beat that!

EDIT: I’ve uploaded the coupon here to HIF. Enjoy!

I’m starting to realize it doesn’t take much to create news where I live. In fact, I bet I could get on the front page if I danced around Main Street with HeyItsFree.net painted on my chest!

Don’t forget that today, Monday, October 26 is when KFC is giving away free grilled chicken. We wrote up a post about it last week, but I figured a little reminder couldn’t hurt. In fact, I have to remind myself of things all the time. Sometimes I…even…forget…oh crap, I need to breathe!

*takes deep breath*

Ah, much better. I’m always forgetting the most basic stuff!

Oh well, until then, here’s a coupon for a free Fazoli’e small spaghetti with a drink purchase. It doesn’t expire until November 15th and you can print it as many times as you want, so here’s to eating a ton of free carbs! It’ll be like reliving my high school days where I ran cross country. I was never that good, but I loved the part where I got to eat as much as humanly possible leading up to a race. In hindsight, that may have been why I was so slow.

[via Mommy Snacks - thanks!]

There’s a coupon offer available for a free Ted’s Montana Grill entree worth $8 if you answer the quiz question with The World’s Largest Buffalo. The coupon will be e-mailed to you within 7-10 days and their locations are a bit scattered, but thankfully they do have a few in Montana. I would have been forced to ridicule them mercilessly otherwise.

You’ve got until Tuesday, October 27, 2009 to use the coupon.

[via Susan - thanks!]

I don’t know why I’m so excited about pretending to be a dolphin, but you’d be kidding yourself if you thought I wasn’t making clicking noises right now.

1. This link was found via MyCokeRewards.com, so there’s no telling how much longer it’ll be available.

Also, if you’re a regular of KFC, they have a dozen or so printable coupons on their site.