Copy and paste the link below in your browser to access a site offering a free journal from the makers of the prescription drug Rexulti. I first posted this in January 2024 and I think it's still available. I also know I received one in the mail back then. However, I didn't fill out the form again today because I don't want to needlessly exhaust their supply. If you receive a message today saying they are out of stock, please let me know
https://www.rexulti.com/mdd/registration
Writing down your feelings can be a helpful part of managing depression. Sign up to receive a complimentary journal with useful tips and tools to help you in your journey.
I think I'll fill up mine by writing “I miss Juls” over and over.
Seriously though, I've always found journaling to be cathartic. Not only that, but there are SO MANY stories and events from my life that I totally forgot about until I read them years later in my journals. Ever time I crack my old ones open, I'm greeted with a flood of forgotten memories from stuff Juls and I did together.