Free McDonald's Medium Fries

McDonald’s: Free Medium Fries on July 13

The next annual National Fries Day is coming up in July. In celebration, McDonald's is stealing their thunder and launching a “Free Fries Friday” where they'll be giving away free medium fries on Saturday, July 13. These freebies will be available all day July 13th with no purchase necessary.

Additionally, they're giving away free medium fries every Friday throughout the end of the year, as long as you make a $1 purchase on anything else. This promo is exclusively found in the McDonald's app – and don't forget the purchase requirement is waived on July 13!

I'll be sure to republish this next month so you won't forget to enjoy some french fries for lunch. Or dinner! Or how about breakfast?! Just not all three, because the employees would notice you coming back for more than one freebie. That is, unless you wear a fake mustache and fake beard during your second and third trips.

What, am I the only person who carries around emergency fake facial hair?

Freeosk Weekly Samples

Current Freeosk Weekly Samples

If you have a local Sam's Club, Albertsons, Randall's, Tom Thumb, Shoprite, or Fresh Grocer with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week.

To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines!

From Friday, June 21 – Thursday, June 27 you can get the following freebies:

Sam's Club Freeosk

  • Plackers Flossers
  • Member's Mark Fruity Snacks
  • Snak Club Tajin Gummy Bears
  • Haribo Gold Bears

Albertsons, Randalls, & Tom Thumb Freeosk

  • N/A

Shoprite & Fresh Grocer Freeosk

  • Bowl & Basket Kcups

Freeosk has over 1,400 locations across the country, so it might be worth checking if your local store has a unit hiding somewhere!

Free Barilla Protein Pasta

Free Barilla Protein+ Pasta, worth $3.99

Head over here to pickup a coupon good for some free Barilla Protein+ pasta, worth up to $3.99, from Vizer. I've never eaten a mathematical symbol before, so I'm excited to see what + tastes like!

After submitting your email, check your inbox for a direct link to your unique coupon. You'll be asked to select the grocer you shop at, then a barcode will appear that can be scanned at checkout. Mine had an expiration date of 9/30/24.

Free McAlisters Deli Iced Tea Day

McAlister’s Deli Free Tea Day on July 18, 2024

This is the 16th year in a row that I've promoted this delicious freebie. Time flies when you're … slowly … drinking tea? I don't know, I was never good with proverbs.

The next free Tea Day at McAlister's Deli will be held on Thursday, July 18. Stop by your nearby location and get a free 32 oz. Big Tea.

According to the fine print, free tea includes sweet tea, unsweet tea, tea/lemonade, half sweet/half unsweet, flavored teas, and one flavor shots per tea.

The offer is valid from 10am to close with no coupon or purchase necessary. If only all in-store freebies were this easy!

Also, if you enjoy McAlister's, make sure you sign up in advance for the McAlister's Deli birthday freebie!

[thanks to everybody who reminded me!]

National Donut Day Freebies 2019

2025 National Doughnut Day Freebies

Friday, June 6, 2025 is the next National Doughnut Day. Or National Donut Day, whichever way you swing. It dates back to 1938 and dates forward to delicious, scrumptious free doughnuts and donuts and coffee!

So dig out those extra stretchy pants and skimp on dessert for a few nights because we're about to get some free doughnuts and donuts! As always, you might want to confirm with your local store that they're participating in any promotions. I've listed all the confirmed 2024 offers I could find.

If you spot any I missed, please leave a comment with a link to the offer!

Krispy Kreme – Your pick of any “favorite” doughnut is free, minus limited time only doughtnuts. Their chocolate iced kreme filled have always been a favorite of mine since I was a wee little Goob. (locations)

Dunkin' – Free classic donut of your choice with the purchase of any beverage. (locations)

LaMar's – Their Twitter page says to spread the word to get free donuts on June 7 with no purchase necessary. (locations)

Duck Donuts – Receive a free cinnamon sugar donut with no purchase necessary. (locations)

Shipley Do-Nuts – One free signature glazed do-nut with any purchase from 5am – 12pm. If ordering online ahead, then use promo code DONUTDAY24. (locations)

Tim Hortons – It sure would be nice if Tim Hortons put a date on their website. That'd make my job a lot easier when it comes to confirming the validity of this offer! That said, I think this is for 2024. Just log into your Tim Rewards account, active the offer in your offer tray, then add a donut to your order and checkout for free. This offer is available all week long. (locations)

Randy's Donuts – One free classic donut of your choice, from 6am – 12pm. (locations)

Stan's Donuts – They'll give a free chocolate-dipped donut with every purchase. These look delicious! (locations)

Honey Dew Donuts – A day after I went to publication, they let me know that we get a free donut with a medium drink purchase this year. (locations)

Rise'n Roll – New to the list this year is Rise'n Roll! They're offering a free Cinnamon Caramel donut. (locations)

Unconfirmed Freebies

Cumberland Farms – For the third year in a row, many sites and even news stations are reporting you'll get a free doughnut if you buy any sized drink, but I can't find anything from CF confirming this. They've held similar promotions on past National Doughnut Days though, so I'd call ahead if you're interested in this.

If you have a link or press release from Cumberland Farms confirming this freebie, please share in the comments!

Kwik Trip – In 2022, they gave a coupon for a free Cake Donut, Dunker, or Glazer with your Kwik Rewards card. After logging in, go to “Coupons” and click “Add Offer” to save the coupon to your account. They didn't offer anything in 2023 and it doesn't appear as if they are offering anything in 2024 either. (locations)

Free Tropical Smoothie Cafe Flip Flop Day

Free Tropical Smoothie Cafe on May 28, 2025

My mom always said nothing goes together like smoothies and flip flops. Wait, she never said that. Nobody has. But that's never stopped Tropical Smoothie Cafe and their annual National Flip Flop Day free smoothie offer! Each year, they give away a free smoothie if you wear a pair of flip flops.

This year, that means you will get a free 12 oz. Island Punch Smoothie at your local store on Wednesday, May 28, 2025 from 2-7pm. Remember to wear your “finest” flip flops too! Don't show up in just any old flip flops. Break open the china cabinet and pull out that fancy pair you save for special occasions.

Don't forget about the Tropical Smoothie Cafe birthday freebie either!

Tropical Smoothie Cafe Birthday Freebie
Birthday Offer Free 24 oz. Smoothie
Today's Freebie $1 off coupon
  • Dessert
  • Beverage
Full Birthday Freebies List!
🎂 Don't miss all the free birthday food available each year!

Free Oatly Oat Milk

Walmart: Free Oatly Oat Milk

If you've got a Walmart trip on the horizon, then fire up Ibotta and search for “oat milk” to pull up this free Oatly Oat Milk offer, up to $4.98. This offer is valid on these varieties:

  • Oatly Full Fat Oat Milk, 64 oz.
  • Oatly Original Oat Milk, 64 oz.

Free Nature Valley Granola Bar

Free Nature Valley Granola Bar, up to $5.99

Now through September 15, Nature Valley has a digital rebate offer where you can get 100% cash-back on a participating product, up to $5.99. I had a look at the fine print and these are the qualifying products:

  • Nature Valley Crispy Creamy Wafer Strawberry 5ct
  • Nature Valley Crispy Creamy Wafer Vanilla Honey 5ct
  • Nature Valley Soft Baked Breakfast Bars Blueberry Oat 5ct
  • Nature Valley Soft Baked Breakfast Bars Banana Chocolate Chip 5ct
  • Nature Valley Soft Baked Breakfast Bars Maple Nut 5ct

If you're interested in trying one of those products for free, then here are the three easy steps you'll need to follow in order to get your money.

  1. Purchase one of the participating Nature Valley products listed above by August 31, 2024.
  2. Upload your receipt showing the valid purchase from any retailer. The receipt must show purchase date, product, and purchase price.
  3. Receive your rebate, up to $5.99 maximum, via your choice of PayPal or Venmo.

And that's it! Hopefully the Hiffer community likes these better than the savory granola bars that were given away last year πŸ˜€

Free Krispy Kreme Doughtnut

Free Krispy Kreme Doughnut

When you join the free Krispy Kreme rewards club, you'll automatically receive a welcome email with a coupon good for a free Krispy Kreme doughnut of your choice. This has been a classic offer they've given out for many years now. During registration, enter your birthday and you'll trigger the free Krispy Kreme birthday doughnut offer as well.

Krispy Kreme Birthday Freebie
Birthday Offer Free 3-count of original glazed doughnuts
  • Breakfast
  • Dessert
  • Beverage
Full Birthday Freebies List!
🎂 Don't miss all the free birthday food available each year!