Food

Hundreds of free food samples and full-size freebies are given away yearly. Get grocery and restaurant food, snacks, drinks, coupons, and new products.

Freeosk Weekly Samples

Current Freeosk Weekly Samples at Walmart & Sam’s Club

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If you have a local Walmart or Sam's Club with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week.

To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines!

From Friday, September 17 – Thursday, September 23 you can get the following freebies:

Walmart Freeosk

  • Munk Pack Keto Nut & Seed Bar

Sam's Club Freeosk

  • Instant Savings $2 off Sweet Ginger Boneless Chicken Bites

Freeosk has over 1,300 locations across the country, so it might be worth checking if your local store has a unit hiding somewhere!


Free Plants by People Tonic

Free Plants by People Tonic

· Disclosure

This site offering free Plants by People tonic says it's an “organic plant-powered tonic…for an elevated alternative to tea, coffee, or sugary drinks without a single-use bottle or refrigeration!”

They had me at “free.”

I was able to choose from the following … uh, kflavors?

  • Thrive – Immunity Support Tonic
  • Shine – Cleansing Tonic
  • Bloom – Awakening Tonic (Contains Caffeine)
  • Glow – Nourishing Tonic
  • Harmony – Relaxing Tonic

I believe you need to confirm your request by clicking the emailed link they send. It should arrive in your inbox only a minute or two after filling out your freebie request.


Free 12-pack of Mike's Hard Lemonade Seltzer

Rebate: Free 12-pack of Mike’s Hard Lemonade Seltzer

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You can either get a free 12-pack of Mike's Hard Lemonade or 50% off, depending on where you live, thanks to this with this easy rebate! This rebate is valued up to $14.99 and is valid through September 30, 2021.

On top of this deal, there's current a $5 Ibotta coupon for Mike's in some locations, so be sure to search for that coupon!

All you have to do is purchase your seltzer and submit your receipt with your smartphone. You'll then get a rebate via PayPal or Venmo!

100% rebate, up to $15, in these states
AK, AZ, DC, DE, FL, GA, ID, KS, KY, MA, MS, MT, NE, ND, NV, NM, OK, OR, RI, SC, SD, WI, WY

50% rebate, up to $7.50, in these states
CA, CO, CT, IA, IL, ME, MD, MI, MN, NH, NJ, OH, VT, VA, WA

0% rebate, up to $0, in these states thanks to pesky legal issues
AL, AR, HI, IN, LA, MO, NY, NC, PA, TN, TX, UT, WV

​In order to redeem this rebate, you need to:

  1. Enter your info here or text LEMONADESELTZER to 64827 and they'll immediately reply with a link to submit your receipt.
  2. Upload a picture of your receipt and choose how you want to get paid.
  3. Enter your email and click continue. You will receive your cash back within 72 hours.

Smoothie King Free Pumpkin Smoothie

Smoothie King: Free Pumpkin Smoothie

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Smoothie King just announced that anybody with a free Healthy Rewards account will be rewarded with a free Pumpkin Smoothie via this form here!

Today through Sept. 2, all Healthy Rewards members can take a fun pumpkin-themed quiz to redeem a free 12 oz. pumpkin smoothie of their choice! This smoothie freebie will be redeemable through Sept. 6 with Smoothie King's Healthy Rewards app.

So you must take the quiz by Sept. 2 and then redeem the coupon freebie by Sept. 6.

Smoothie King also gives out birthday freebies, which you'll qualify for by making an account.

Smoothie King Birthday Freebie
Birthday Offer 20 oz. Smoothie for $2.99 but only for Champion members
Today's Freebie $2 off coupon
Type
  • Dessert
  • Beverage
store locator :: iOS app :: Android app
Full Birthday Freebies List!
🎂 Don't miss all the free stuff on your birthday available each year!

Free Box of Cinnamon Toast Crunch Cereal

Rebate: Free Box of Cinnamon Toast Crunch Cereal

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General Mills ran this promo in 2020 and it must have been popular because they're bringing it back and doubling the size! For the rest of this month we can get free Cinnamon Toast Crunch Cereal via rebate that's good until the end of the month and worth up to $6.55! It's super easy picking up this freebie:

  1. Buy an eligible-size box (12oz, 16.8oz, 19.3oz or 27oz) of Cinnamon Toast Crunch in-store or online at any retailer by 9/30/21.
  2. Submit your receipt and contact information by 10/31/21.
  3. Within 5 days, you'll get a reward code via email.
  4. Enter your unique reward code and choose between getting your full rebate payment via Venmo, PayPal, or a snail mail check.

The full terms and conditions list these brands of eligible Cinnamon Toast Crunch:

  • Cinnamon Toast Crunch cereal 12oz, 16.8oz, 19.3 oz and 27oz boxes
  • Chocolate Toast Crunch cereal 12.4oz, 19.5oz boxes
  • Cinnamon Toast Crunch Churros cereal 11.9oz, 19.3oz boxes
  • Cinnamon Toast Crunch Chocolate Churros cereal 11.9oz, 18.9oz boxes
  • Dulce de Leche Toast Crunch cereal 12oz, 18.8oz boxes
  • French Toast Crunch cereal 11.1oz, 17.4oz boxes

This deal only lasts through 9/30/21 or until they reach two million boxes. Sadly, the offer is void in RI, CT, ND and Miami Dade County. Here are the full terms for anybody interested.


Free Resource ThickenUp Clear Stick Packs

Free Resource ThickenUp for Dysphagia

· Disclosure

Nestle is giving away free Resource ThickenUp Clear Stick Packs. These are an instant food and drink thickening powder made with xanthan gum to provide swallowing support for people with dysphagia. I had to look it up and dysphagia is the medical term for swallowing difficulties.

So if you know somebody with dysphagia or … I don't know, you're addicted to xanthan gum, then this freebie is for you. Otherwise, I'd hold off on requesting this so that as many people who need this can get it.

It's also meant to be used under medical supervision.


Free Jiffy Mix Recipe Book

Free Jiffy Mix Recipe Book

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This free Jiffy Mix recipe book will look great sitting next to my coffee maker gathering dust. There's nothing that impresses the ladies more than a guy who isn't even committed enough to learn a few new recipes every now and then!

Wait, that doesn't sound right…Let me try again…

I'm always looking for new recipes! I love extending my knowledge of food I can't cook. That might explain why I signed up for this freebie.


Free-Waffle-House-Waffle

Coupon: Free Waffle House Waffle

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If there's one thing I've learned running HIF, it's that Hiffers love free waffles.

You'll thank me the next time you're out drunk at 5am and realize you have a coupon in your wallet for a free Waffle House waffle. Though to be honest if you're thinking about coupons at the crack of dawn while intoxicated, you deserve some massive props.

The coupon doesn't expire until September 12, 2021 so there's no rush on killing those brain cells.

Also it's worth noting that most (all?) Waffle House's will accept mobile coupons. That means instead of printing the coupon, pulling the coupon up on your mobile browser in the restaurant should work just fine.

Waffle House Free Birthday Food

🥞 While this coupon occasionally expires, the Waffle House free birthday waffle is always active!

Check out the waffle house birthday freebie details here.

Finally, for those of your unfamiliar with the wonder that is Waffle House, please allow one of my personal favorites to enlighten you. For most of his life, Anthony Bourdain had never set foot in a Waffle House. Luckily for us, that injustice was remedied and captured on film before he sadly passed away.


Free Personalized Bottle Labels

Free Customized, Personal Bottle Labels

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Alcohol companies frequently give away free customized, personal labels that fit on their product's bottle. You are typically able to upload a photo of your own, which they'll turn into a sticker and mail straight to your door.

I discovered a few of these while tidying up HIF's archives lately. One unexpected bonus of going through all that old work was reading the random jokes I've made throughout the years. If you throw out logic and reason, a few of them even made sense!

These free labels are constantly going up and down throughout the year. I'll use this post going forward to keep all the free personalized bottle label offers together on one simple page to find them.

Current Free Labels

Previous Free Labels

At time of publication, these next offers are no longer available. However, it's been my experience these freebies reappear at random times throughout the year, so feel free to try your luck today!

Know of any I've missed? Please share in the comments!


Free Pepsi Zero Sugar

Rebate: Free Pepsi Zero Sugar

· Disclosure

Pepsi and Coke have some stupid competing ad campaigns or something. I really don't know and couldn't be bothered to figure out what in the late stage capitalism it's all about.

The important part for us is that we can get a free Pepsi Zero Sugar 20oz. through September 17! Here's how to get your freebie over the coming month.

  • Purchase a 20oz Pepsi Zero Sugar, up to $2.50
  • Text Pepsi Zero Sugar to 81234 and follow the activation prompts.
  • Snap a photo of your receipt and submit it via text.
  • Get paid up to $2.50 via Venmo, PayPal, or digital gift card!