Free Breast Self-Exam Shower Card

This free breast self-exam shower card is a good idea, both for reminding women to frequently check themselves for breast cancer and for also showing them how to properly do so. I just wish there was something similar for people like me who frequently forget how to shower in the first place. I jump in, freak out because of the cold water, and then end up squirting shampoo in my eyes.

This is easily a daily occurrence for me!