Free IHOP Short Stack Pancakes in 2025

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The annual free National Pancake Day at IHOP will return on March 1, 2024! Stop in between 7am-4pm and get a free stack of buttermilk pancakes!

Veteran Hiffers will recognize this recurring yearly offer, but here's how it works if you're new to the game.

  1. Join IHOP's free MyHOP rewards system before February 28.
  2. Go to a participating IHOP on March 1.
  3. Eat one free short stack of pancakes.

That about sums it up. You can search by zip code on their site to make sure your local IHOP is participating before heading out.

In lieu of payment, they'll ask you to make a donation to one of three children's charities: Children's Miracle Network, Shriners Hospitals for Children, or Leukemia & Lymphoma Society. It's not required, but it's a nice thing to do. Besides, we're all nice people here, aren't we?

This freebie also triggers the IHOP free birthday pancakes offer AND you'll get a free pancakes coupon emailed to you just for joining today! I feel like Oprah screaming “you get pancakes, they get pancakes, everybody gets pancakes!”


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I'm a nationally renowned freebie finder & sample vetter, which I never imagined I'd be doing while getting my Bachelor's Degree in History almost 20 years ago. In my spare time, I enjoy launching my own space program and disproving the Coriolis effect.