Free Quit Smoking Notepad

If you're getting a “temporarily unavailble” message, don't worry! That's what I kept getting yesterday, which makes me think they only have a limited number of these each day.

Since I was able to request this freebie today, I'd say try back tonight or tomorrow if you're interested.

My desk, monitors, and wall are practically covered in Post-It notes with all sorts of reminders and ideas. Give me a scrap of blank paper and I'll scribble on it in no time. That's why I was happy to find the CDC is giving away a free quit smoking notepad after you follow the steps below!

  1. Select “Other” from Material Types
  2. Search for 221831
  3. Request your notepad!

If you have an exceptionally large grocery list each week, don't worry, as you can request up to 5 notepads!

The signup form didn't work for me yesterday, but I was able to request a freebie today. After submitting your address, you should get a confirmation number in yellow font at the top of the page.

Sorry, but this freebie has expired.

However here are five recent freebies still available!

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